Sacramento Aquatics Club is a Year-Round competitive USA Swim Team for swimmers ages 4-18.

Basic requirements to join SAC or complete a trial:

  • Swimmer must be completely comfortable in the water
  • Swimmer must be able to swim one lap unassisted
  • Swimmer must be willing and able to listen and follow directions given by coach

Ready to join? Please submit this formDue to social distancing restrictions, all practices are currently full. You will be contacted when a spot becomes available.

**Have you swam with us but taken a break? Please submit the form above.

Mission Statement

The Sacramento Aquatics Club aims to provide an opportunity for all swimmers to reach their greatest potential as both a person and an athlete while developing a life-long love of swimming. We believe that swimming should be a challenging, positive, and rewarding experience. Swimmers will not only learn swimming techniques and build endurance, but life lessons of perseverance, determination, personal responsibility, sportsmanship, confidence, respect for others, and the determination to push to new limits in a safe, monitored environment with properly trained staff. We believe that success is not determined just by winning a race, but in the growth of a swimmer’s character, physical ability, and skill.

Vision Statement

To inspire our athletes to pursue excellence in swimming and in life.


My daughters decided to join the SAC team for Fall swim last year and it was such a good experience for them.  Both joined the rec team this summer and had HUGE time and skill improvements over last year.  It was amazing to watch them grow.  Swimming year round definitely makes a big difference!!!  Kristin Parsons

Huge Time Improvements