Resources & Links

Sierra Nevada Swimming LSC

USA SwimmingWelcome Page

USA SwimmingParents

The USA Swimming page includes articles on swimmer nutrition, mindset, & more.
Summer Hydration Tips for Swimmers
How to Hydrate Your Athlete if They Don’t Like Water
Top Nutrition Tips: Dietitian Approved Processed Foods
Nutrients to Help Your Body Recover After Intense Training
Parents — How to Help Your Swimmer Have a Great Mindset
Growing Champions for Life
Tech Suit Guidelines

USA SwimmingYouTube Page

USA Swimming TruSport

Fitter & FasterWebinars



Swimming World


College Recruiting Information – Coming Soon